Tuesday, July 6, 2010

100k and 10k more

Whoo hoo! Okay I'm finally making some tracks! So I've officially hit the 100k mark (since I started tracking my runs in May) *before* my birthday, which was the goal. And today I made my secret goal, which was to run a full 10k before my birthday. So I can chalk that one up too. Good old Shediac with it's long flat, often dirt, roads really helped. And the 10/1 run/walk ratio really worked as well. So I have one other secret goal but it's secret, so, if I make it, I"ll let you know...

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